What is Sarcoma?

Sarcoma is a rare type of cancer that develops in the body’s connective tissues, including bones, muscles, fat, tendons, blood vessels and cartilage. There are more than 70 different subtypes of sarcoma, with two main categories being soft tissue sarcoma and bone sarcomas. Because these cancers can develop almost anywhere in the body, they are often difficult to detect in their early stages.

Know The Warning Signs

Many sarcomas begin with few or no symptoms. As the tumor grows, individuals may experience:

• A lump or swelling that continues to increase in size.
• Persistent pain in a bone or soft tissue.
• Swelling around a bone or joint
• Limited movement in an arm or leg
• Unexplained fractures
• Abdominal pain or a feeling of fullness if the tumor develops internally.

Any lump that continues to grow, becomes painful or measures larger than a golf ball should be evaluated by a healthcare provider. While these symptoms do not always indicate cancer, prompt medical attention is always important.

Risk Factors

Most Sarcomas develop without a known cause. However, certain inherited genetic conditions, previous radiation therapy, long-term lymphedema and exposure to specific chemicals may increase the risk for some individuals.

Pikeville Medical Center is Here for You

At Pikeville Medical Center (PMC), our multidisciplinary team is committed to providing compassionate, patient-centered cancer care close to home. Through advanced diagnostic imaging, pathology services and personalized treatment plans, we work with patients and their families every step of the way.

During sarcoma awareness month, PMC encourages everyone to become familiar with the signs and symptoms of sarcoma and to speak with a healthcare provider if they notice any unusual changes. Early detection remains one of the most important tools in improving outcomes for patients facing this rare disease.

For more information about cancer services at PMC visit https://www.pmcky.org/cancer

Skin cancer is the most common type of cancer in the United States, but it is also one of the most preventable. Taking simple precautions each day can help reduce your risk and keep your skin healthy for years to come.

Understanding UV Radiation

UV rays from the sun can damage skin cells, even on cloudy or cool days. Over time, repeated exposure can cause changes in the skin that increase the risk of developing skin cancer. UV radiation is strongest between 10 a.m. and 4 p.m., making protection especially important during these hours.

Certain individuals may be at greater risk for sun damage, including those with fair skin, light-colored eyes, a family history of skin cancer or a history of frequent sunburn. However, everyone can benefit from practicing sun safety.

Simple Steps to Protect Your Skin

Protecting your skin does not have to be complicated. Consider these simple safety measures:

• Apply a broad-spectrum sunscreen with SPF 30 or higher.
• Reapply sunscreen every two hours or more often if you are swimming or sweating.
• Wear protective clothing, including long sleeves, wide-brimmed hats and UV-blocking sunglasses.
• Seek shade whenever possible, especially during peak sunlight hours.
• Avoid indoor tanning beds, which significantly increase skin cancer risk.
• Check your skin regularly for new or changing moles, freckles, or spots.
• Stay hydrated and take breaks from direct sunlight when spending extended periods outdoors.

Know the Warning Signs of Melanoma

Early detection is critical when it comes to melanoma. Be aware of changes in moles or spots on your skin and follow the ABCDE rule:

A-Asymmetry: One half does not match the other.

B-Border: Edges are irregular, ragged, or blurred

C- Color: Multiple colors or uneven coloring.

D-Diameter: Larger than 6 millimeters (about the size of a pencil eraser).

E- Evolving: Changes in size, shape, color, or appearance.

If you notice any concerning changes, schedule an evaluation with your healthcare provider. When detected early, melanoma is highly treatable, making routine skin checks an important part of maintaining your health.

A Message from Pikeville Medical Center

At Pikeville Medical Center, we encourage our community to prioritize skin health throughout the year. Taking a few preventative measures today can significantly reduce your risk of developing skin cancer in the future. Whether you are enjoying a day outdoors, attending a sporting event, gardening, or working outside, remember that sun safety is an important part of maintaining your overall health and wellbeing.

Protect your skin. Know the signs. Schedule regular skin checks. Together, we can reduce the impact of melanoma dn promote healthier lives throughout our region.